Leticia Meyer
Menú
Reborn in Menopause
In menopause there is something that wants to be revealed to us
Menopause is not a disorder or a disease.
It comes to illuminate the aspects of your life to be transformed
It may be that
You believe that menopause is the beginning of the end
You associate menopause with loss of vitality, energy, tone, libido, strength and beauty
You wish to reestablish the balance between giving and receiving
You are overwhelmed by discomfort, fatigue, anxiety, anger, hot flashes and sweating
You are in your final cycle years and want to prepare for the menopause
You are in menopause and you want to share with other women who are going through the same stage
You have already gone through menopause and you want to integrate the new woman that is born in you
Menopause may be a rebirth
A path that takes you back to an honest place for you, from where you can look at yourself, listen to yourself inside and embrace yourself fully
Your power does not lie in being perfect, but in being authentic
In this space we will explore
What worries, troubles or stresses you
The meaning behind the symptoms
Different ways to transform the feeling of loss into something more loving, functional and beneficial for you
The potential that this stage holds
Different ways of channelling your emotions, especially anger
Some tools that might help you navigate the changes better
Some beliefs, myths and prejudices about menopause
The richness of co-creating together a loving, safe and non-judgmental space in which to reconnect with your inner resources and power
Some meditative practices, visualizations, rituals and body movements
Choose the proposal that best resonates with you
Follow my website and social networks so you don't miss the opening of registrations
01
ONLINE OR FACE-TO-FACE COACHING SESSIONS
1 hour sessions in Toulouse or via zoom
02
WORKSHOPS
Collective work is a powerful tool for learning, growth and transformation.
The group is nourished by the experiences, knowledge, wisdom and commitment of each participant.
We are all mirrors of each other
03RETREATS
Meeting open to women who are in menopause or are about to reach it. If you feel that this retreat can give you the opportunity to choose and transform yourself, I look forward to meeting you