Leticia Meyer
Birth Rebirth
When you decide to surrender to the birthing experience and put yourself at the service of life, your baby can be born and you can be reborn
VIRTUAL OR FACE-TO-FACE SESSIONS FOR WOMEN AND COUPLES
In this space we will explore
What you would like the birth to be like and what you could do to achieve it, understanding what is possible and what is not
What distresses and worries you in relation to childbirth
What you can do during the stages of labour
Different options for dealing with pain
The importance of the role of the person accompanying you
The conditions for a loving, safe and respected birth
You dream of having a natural childbirth but you do not feel 100% sure
You have done one or several childbirth preparations and yet you still have some fears, ideas, beliefs or thoughts that you would like to let go of
This proposal offers you the possibility to
Strengthen your confidence in yourself, in the wisdom of your body and in the wisdom of your baby
Discover different strategies that will help you to go through your childbirth more serene
Let go of limiting beliefs about childbirth
Re-appropriating childbirth as a unique, intimate and transformative experience
Recognize your right to support your decisions in accordance with your values and desires
Know what your birth companion can do during labor and birth
Discover how to manage pain in a non-pharmacological way
Have theoretical and practical tools on breastfeeding, going home and bonding with the baby, setting healthy boundaries, couple dynamics and the environment
Your companion will have the opportunity to
Become aware of the importance of the role of the companion
Work on beliefs, prejudices and myths
Find out how to accompany each of the phases of childbirth
Manage different pain relief non-pharmacological strategies
Realize the benefits of breastfeeding and sustaining the mother-baby dyad
Learn how to accompany the postpartum period
Know what care you and your baby need during the postpartum period
Choose the proposal that best suits you
01 ONLINE AND FACE-TO-FACE COACHING SESSIONS
I accompany you 1:1 on your path to motherhood so that you know all the options and can choose the one that resonates with you.
02
ONLINE OR FACE-TO-FACE COURSE FOR COUPLES
The childbirth preparation course includes 4 meetings of an hour and a half. Throughout this process, doubts are cleared, myths are dismantled and information and scientific references about the process of childbirth and its protagonists are offered.
Sesión 1: Physical, mental, emotional, energetic and spiritual aspects to take into account for childbirth.
Sesión 2: Transforming pain into confidence, power, abundance, and expansion.
Sesión 3: Undoing beliefs, patterns and paradigms in relation to the woman's body and childbirth.
Sesión 4: The different roles of the father or companion